Miguel has a college degree in Sports Sciences with a Minor in Exercise and Health by the Faculty of Human Motricity. During his professional career in Lisbon he was a room instructor, group lecturer and personal trainer in the Gym Fitness Pump Chain.

He has training in:

• Pilates
• Cross-Training
• Postural and Functional Assessment
• Calisthenic Train (training that uses the body as a weight)
• Postural Correction and Muscle Balance in Personalized Training

At SP Fitness Boutique, he adds to his duties as Technical Director, his already well-known and much appreciated PT service, and is also an Instructor of:

• Cardio-Bodybuilding
• Dance Tribe
• Pilates
• Pump
• Cardio

As strengths of his work, Miguel chooses Weight Loss, Muscular Hypertrophy, Muscular Toning and Postural Correction.

Rigoberto has been a Fitness Technician for more than 10 years, with experience in several gyms on the island of São Miguel.
During his extensive career, he has held positions as a Room Instructor and group classes, including Cycling, Cross-Trainning, Hydrogymnastics and TRX, among others.

Has training in:

• Schwinn Cycling
• Personal Trainer
• TRX
• HIIT
• Queenax

In addition to being one of our excellent PTs, he is also an instructor of:

• Cardio-bodybuilding
• Schwinn Cycling
• TRX (suspension training)
• Functional Train
• Queenax

Graduated in Physical Education and Sports, João Pedro Moura Feio is a sports practicer since the age of 3 and has a huge range of sports activities. It comes from the chain FITNESS HUT and BE-FIT, changing arms and luggage from Setúbal to Ponta Delgada.

Additional qualifications:

• Certificate of Pre and Postpartum Exercise
• Certificate of Physical Exercise Technician
• Certificate of Technical Director
• Grace of 1ºkyu (Brown Belt) AEKS
• AEKS Personal Defense Course
• Certificate of Basic Life Support

At SP Fitness Boutique, performs the functions of Personal Trainer and Instructor:

• Personal Trainer
• Cardio-bodybuildingão
• Queenax (Functional training)

Carrier of the PROCAFD Card (Professionals Responsible for Guidance and Conduct of Physical and Sports Activities), Filipa has been a Physical Exercise Technician for more than a decade in Brazilian gymnasiums, coming from SP Fitness Boutique.

She identifies most with body & mind classes, like our Strech, being also na Oxigeno instructor, advanced Body Balance instructor and Yoga practitioner;

She recently discovered, through SP Fitness Boutique, a passion for Queenax.
She enjoys dancing classes, being an instructor of Zumba, Mega Danz and Sh’Bam, is a Factor F instructor, and also teaches TRX classes.
To her resume adds other formations, such as X55, UBound and Body Live.

In the SP Fitness Boutique is an instructor of:

• Cardio-bodybuilding
• Stretch
• Zumba
• Queenax

His motto is: “Physical activity is good for the body, but even more so for the mind.”